1:1 Support is best if you want personalized, in-depth guidance tailored to your unique health history, goals, and lifestyle. If you’re managing complex health needs, mental health conditions, or hormonal imbalances, this is the most comprehensive option.
Group Support is a great fit if you’re looking for community and encouragement while working on body image, intuitive eating, and breaking free from diet culture. You’ll learn, share, and grow alongside others who “get it.”
Ongoing Membership works well if you want steady accountability, updated meal ideas, and workouts to keep you consistent. It’s perfect for those who like structure, resources, and motivation on a weekly or daily basis.
If you’re still unsure, don’t worry — I can help point you in the right direction with a discovery call. Start by reaching out, and together we’ll figure out which option feels like the best support for you.
Yes! I accept several major insurance plans, and many of my clients are able to use their benefits to cover nutrition counseling sessions. Coverage can vary based on your plan and reason for visit, so I always recommend verifying your benefits before we start.
I can provide you with the forms to check your eligibility, or I can help verify your coverage on your behalf. For those without coverage, I also offer self-pay options so you can still access the support you need.
Yes — I provide virtual nutrition counseling to clients across multiple states. However, dietitians are regulated differently depending on state laws. This means my ability to work with you may depend on where you live.
The easiest way to know for sure? Reach out with your location, and I’ll confirm whether I can see you under your state’s licensure rules. Even if I can’t work with you directly, I’m happy to help connect you with a trusted professional in your area so you still get the support you need.
Yes — I provide nutrition support for individuals struggling with disordered eating patterns, including chronic dieting, emotional eating, and body image concerns. I also work with clients who have diagnosed eating disorders.
For eating disorder care, I believe in a team-based approach. This often means collaborating with therapists, physicians, or other healthcare providers to make sure you get well-rounded support. My role is to help you rebuild a healthier relationship with food, reduce food fears, and support your body’s needs in a safe, compassionate way.
If you’re unsure whether my services are the right fit, I’m happy to talk it through and guide you toward the best level of care for your needs.
Absolutely. Working with a dietitian goes beyond meal plans and calorie counts — it’s about having a trained professional in your corner to help you make sense of nutrition, your health, and your relationship with food. Instead of sifting through confusing (and often conflicting) information online, you get evidence-based guidance that’s tailored specifically to you.
Many of my clients find that seeing a dietitian saves them time, stress, and money in the long run — whether that’s by improving lab work, reducing symptoms, breaking free from the diet cycle, or simply feeling more confident about what to eat. It’s an investment in your health that pays off daily, both now and in the future.
Yes. I ask for at least 24 hours notice or there will be a fee. No shows, late cancels/reschedules, result in a lost time slot for someone else.
