Nutrition Care Rooted in Autonomy, Culture, and Real Life

Meet Tracy Colin, MS, RD, LDN — New Jersey-based Dietitian

I’m Tracy Colin, a Black Registered Dietitian in New Jersey and the founder of My Food My Choice Nutrition.

We provide non-diet, weight-inclusive nutrition counseling for women who are tired of food feeling complicated, exhausting, or emotionally loaded.

For years, I’ve seen how diet culture, hormone imbalances, burnout, and food guilt quietly take over people’s lives.

My work is dedicated to helping clients restore balance and confidence with food. Instead of shame or restriction, I lead with science-backed care, cultural understanding, and compassion.

Why I Started My Dietitian Practice

A Black Dietitian Supporting Women Beyond Diet Culture

My path to becoming a dietitian wasn’t linear — and that’s intentional.

I began my career as an engineer, drawn to systems, problem-solving, and understanding the “why” beneath the surface.

But I quickly realized I wasn’t built for the corporate world. While I love collaboration, I thrive when I’m leading, creating, and building something aligned with my values.

Becoming a dietitian gave me the confidence to finally see my own business through.

After years of navigating anxiety and imposter syndrome, nutrition became the bridge between my analytical brain and my desire to make a real impact.

Today, I run a private nutrition practice in New Jersey, where I support clients navigating emotional eating, hormone imbalances, PCOS, and burnout.

Culturally Inclusive Nutrition Care For You

Nutrition Support for Black Women & Communities of Color

I make up a small percentage of Black and Caribbean dietitians in the U.S., and this representation matters.

Many clients actively search for Black dietitians who see them—someone who understands cultural foods, family dynamics, and the real-world context of health. (I would like to something to be included as an advocate for health)

I intentionally blend cultural traditions into nutrition education so clients don’t feel like they have to choose between their health and their identity. As an advocate for health first, that value is woven through my entire approach.

Food is never just food. It’s culture, memory, emotion, and connection.

My Nutrition Philosophy

Mindful, Non-Diet Nutrition

Supporting awareness and trust with food — without rules, guilt, or restriction.

All Foods Fit

Balanced nutrition that works in real life, including cultural foods and comfort foods.

Science-Backed & Compassion-Focused Care

Evidence-based guidance paired with empathy and emotional safety.

Culturally Inclusive Support

Nutrition education that respects identity, autonomy, and lived experience.

The Dietitian Who Sees and Supports Your Whole Self | What Clients Say

“Tracy listens to what I want and she delivers. She is very professional and easy to talk to about my habits. I highly recommended Tracy as a nutritionist. She never judges what you eat and lack of exercise. She encourages you to be the best version that you can be.”

"I'm pleased with her and would definitely recommend her she pays very close attention to detail and she knows what's she talking about."

"Tracy is very knowledgeable. She gives you all the information and set attainable goals and reflect on the outcome."

"I appreciate how much she listened to me and applied it to our conversation. I'm looking forward to meeting again."

Let’s Work Together!

You don’t need more discipline.
You don’t need another meal plan.
You need support that sees the whole you.