Grilled Tofu Sandwich

Name: Grilled Tofu Sandwich
Prep time: 20 min
Cook time: 10 min
Total time: 45 min
Ingredients: ½ block tofu (sliced thinly); 2–3 tbsp soy sauce or tamari; 1 tsp liquid smoke; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp smoked paprika; 1 tbsp nutritional yeast (or 1 tsp vegetable bouillon); splash apple cider vinegar or lemon juice (optional); black pepper (to taste); 1 tbsp olive oil; 4 slices sourdough bread; 2–4 regular sliced cheese (or plant-based cheese); tomato slices; lettuce; mayo (for bread)

Tracy Colin
May 20, 2026

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