Chia Berry Sauce

Name: Chia Berry Sauce
Prep time: 3 min
Cook time: 7 min
Total time: 20 min
Ingredients: 1 cup berries (strawberries, raspberries, blackberries, or blueberries); 1 tbsp chia seeds; 1 tbsp honey; 1 tsp lemon juice; ¼ tsp vanilla extract; Pinch salt; 1-2 tbsp of water (to reduce thickness of sauce); Pinch turmeric (anti-inflammatory option); Pinch ginger (anti-inflammatory option)

Tracy Colin
May 5, 2026

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