BBQ Shredded Tofu

Name: BBQ Shredded Tofu
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 block extra-firm tofu (or super-firm tofu); 2-3 tbsp sugar-free BBQ sauce; 1 tbsp Haitian epis; 1 tsp adobo seasoning; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp smoked paprika; ½ tsp cumin; ½-1 tsp black pepper; salt (to taste (add last if needed)); 1-2 tbsp olive oil